Hi friends! Today I’m sharing a SUPER easy chickpea recipe that I love to whip up whenever I’m in a pinch or for meal prep. It literally comes together in a flash if you have the few ingredients needed on hand. It’s a quick saute yet the flavour from the lemon and spices is INSANE. […]
Vancouver Food Blogger
Vegan Cranberry Peppermint Chickpea Brownies

Hi friends! I’m feeling super festive this year! Maybe it’s because we are buying a brand new Christmas tree for our new home or maybe it’s because I haven’t been listening to holiday music since November 1st at malls this year. To be honest, I’m trying to finish most of my Christmas shopping online as […]
Grain-Free Soft Pumpkin Chocolate Cookies

Hi friends! One last Fall inspired recipe because I’m just not ready to jump into everything Christmas just yet (trust me it’s coming!!). I’ve been wanting to experiment with cassava flour for ages and I’m so happy I finally did! Cassava flour is made from Yuca root and is naturally gluten, grain and nut-free, as well as […]
Easy Vegan Thai Butternut Squash Soup

Hi friends! Butternut squash soup is my go-to soup to meal prep because it’s SO easy to prep while I cook everything else on the weekends and requires minimal effort. Not to mention it’s super budget friendly to whip up a huge batch since squash is in season in Fall and Winter, you can likely […]
Quick and Easy Spicy Thai Tuna Meatballs

Hi friends! Often times when we think of meatballs, we automatically think of meat but seafood meatballs are just as delicious and a sustainable, versatile and tasty pescatarian option! That’s why I’m excited to partner with the Marine Stewardship Council (MSC), a global non-profit organization, to celebrate National Seafood Month by bringing you this recipe […]
10 Snacks to Balance Blood Sugar

Hi friends, I’m a huge proponent for keeping your blood sugar balanced! I know it might not sound like a big deal but did you know that the below symptoms can be related to a dip in your blood sugar? crabby angry tired sleepy dizzy confused sweaty shaky (Note: I am not talking about Hypoglycemia […]
Grain-free Raspberry Chocolate Cookie Skillet

Hi friends, I apologize for being so MIA on here! I feel like sometimes we just need to focus on ourselves and I’ve been finding myself doing that more and more so instead of having a set plan. I’m going to post when I want to share and I just knew I HAD to share […]
Cod with a Lemon Dill Wine Sauce

Hi friends! Firstly, a big thank you to Nobilo Wines and the Marine Stewardship Council (MSC) for co-sponsoring this post. As always, all opinions expressed, recipe and pictures are my own. As you guys know, I’m a Registered Holistic Nutritionist but that doesn’t mean my diet is always perfect. One thing I’ve been trying to […]
Vegan Grain Free Carrot Cake Blondies

Hi friends, I’m semi-back from my mini hiatus while moving and just in time to share an Easter recipe for my Vegan Grain Free Carrot Cake Blondies with you all! I adapted them from my recipe for Vegan Grain Free Chickpea Blondies, which were a big hit with a lot of you! I love how […]
Soft Paleo Chocolate Chip Cookies

Hi friends, Last week was the first week in I don’t know how long that I didn’t post a recipe. I’m usually so on top of it but I might be a little more MIA from the blog for a little while because…WE ARE MOVING! We are so excited but of course everything happens super […]