Hi friends! Canada Day is just around the corner and I wanted to honour the day with a little delicious creation. This salad is super simple yet SO refreshing and takes ordinary watermelon to the next level… Since watermelon is already amazing, this is just next level. You could take my word for it or […]
Refined Sugar-free
Lemon Coconut Energy Bombs

Hi friends! Energy balls are one of my ultimate meal prep MVP’s. They are so easy and can be customized to your tastes and preferences. Since they aren’t baked, you really can substitute ingredients as long as you keep the ratios the same or know how to compensate by substituting like things for like things […]
Apple Cinnamon Breakfast Bread

Hi friends! I am SO excited to share this Apple Cinnamon Breakfast Bread with you! It’s gluten-free, refined sugar free, oil free and dairy free but yet still so moist and delicious!! I’d say a cross between banana bread and an apple pie :). I used brown rice flour, steel cut oats and almond flour […]
Sun-dried Tomato Hummus

Hi friends! One of my favourite things to have on hand at home is hummus. It’s such a nutritious snack on top of crackers or some pita or more of a meal in place of mayo in a sandwich. The places I can sneak in hummus are really endless! Unfortunately a lot of store bought […]
No Bake Chocolate Macaroons

Hi friends! Macaroons will always have a special place in my heart. It’s the one dessert my mom used to make for us all the time growing up. Hers were baked though and made with condensed milk. I can’t have dairy anymore so no condensed milk for me but I guess that started my love […]
Dark Chocolate Almond “Coins”

Hi friends! You guys loved this quick recipe so much that I thought I’d pop it on the blog so it has a “forever” home. I can’t have dairy so a lot of store bought chocolates are a no-no for me. Plus, I don’t like all the fillers and excessive sugar that are in a […]
No Bake Toasted Coconut-Lemon Torte

Hi friends, Every year for Christmas, I am in charge of dessert at my house and every year I have to accommodate numerous allergies. I usually make my chocolate torte, which you can find by clicking here (it was one of my first few posts!) but this year I wanted to switch up the flavour profile […]
Homemade Coconut Almond Butter

Hi friends! You know those ideas that pop into your head for items that you buy from the grocery store that have minimal ingredients, that make you wonder why you haven’t tried making them yourself? Well that’s the case for almond butter for me! FYI – I’m allergic to peanuts (thank-god not all other nuts!) […]