Hi friends! I am SO excited to share this Apple Cinnamon Breakfast Bread with you! It’s gluten-free, refined sugar free, oil free and dairy free but yet still so moist and delicious!! I’d say a cross between banana bread and an apple pie :). I used brown rice flour, steel cut oats and almond flour […]
gluten-free
The Right Way to Have a Smoothie for Breakfast

Hi friends! If you’re following me on Instagram, you’ll know I drink a lot of smoothies…like a lot! Most of my breakfasts during the week are smoothies – regardless of the weather or season. I might be crazy but it works for me because a) I’m hungry first thing in the morning so I can’t […]
Sun-dried Tomato Hummus

Hi friends! One of my favourite things to have on hand at home is hummus. It’s such a nutritious snack on top of crackers or some pita or more of a meal in place of mayo in a sandwich. The places I can sneak in hummus are really endless! Unfortunately a lot of store bought […]
No Bake Chocolate Macaroons

Hi friends! Macaroons will always have a special place in my heart. It’s the one dessert my mom used to make for us all the time growing up. Hers were baked though and made with condensed milk. I can’t have dairy anymore so no condensed milk for me but I guess that started my love […]
Quick Whole Roasted Turmeric Cauliflower

Hi friends! Now that I’ve decided to switch to school full time, I have even LESS time to meal prep so I’m going to have to get creative in the kitchen. This was so easy – I can’t believe I haven’t done this sooner. All I did was remove the leaves, slather on some oil […]
Paleo Turkey Herb Meatballs

Hi friends! Someone recently asked me if I was vegan, which I’m not but I realized I don’t share many of my actual lunch and dinner meal recipes with you so thought I should start :). Truthfully, I’m not a huge Turkey fan unless it’s thanksgiving or these meatballs…literally – that’s it! I love adding […]
Gluten-free Apple Pie Pancakes

Hi friends! New year – same me! Still obsessed with pancakes and eating REAL food. I’d eat these every day if I could. I love my banana pancake recipe but I thought it was time to add another flavour to the rotation in my house. I wanted to make a gluten-free pancake recipe that 1) […]
Dark Chocolate Almond “Coins”

Hi friends! You guys loved this quick recipe so much that I thought I’d pop it on the blog so it has a “forever” home. I can’t have dairy so a lot of store bought chocolates are a no-no for me. Plus, I don’t like all the fillers and excessive sugar that are in a […]
No Bake Toasted Coconut-Lemon Torte

Hi friends, Every year for Christmas, I am in charge of dessert at my house and every year I have to accommodate numerous allergies. I usually make my chocolate torte, which you can find by clicking here (it was one of my first few posts!) but this year I wanted to switch up the flavour profile […]
5 Minute Avocado-Cacao Mousse

Hi friends, It never feels like the holidays until I start the Christmas baking and eating all things peppermint, gingerbread etc. This mousse is literally whipped up in less than 5 minutes. It’s so perfect for when you’re having friends over, for Christmas dinner or when the dessert craving kicks in later in the day. […]