Hi friends! This ground chicken recipe is SO versatile and delicious so I decided to show you me using the chicken 2 ways. The 1st is a lettuce wrap and the 2nd is using the excess chicken to make buddha bowls with lots of greens, lettuce, crackers and my sun dried tomato hummus. Almost like […]
Dinner
Purple Yam Wedges with Garlic Aioli

Hi friends, I’m sharing a savory recipe here today that will make you want to switch to a purple yam diet, I pinky swear! These were so addictive and I definitely regretted not doubling the recipe! They are not crispy like fries as they aren’t deep fried but the dipping sauce makes them every bit […]
Quick Whole Roasted Turmeric Cauliflower

Hi friends! Now that I’ve decided to switch to school full time, I have even LESS time to meal prep so I’m going to have to get creative in the kitchen. This was so easy – I can’t believe I haven’t done this sooner. All I did was remove the leaves, slather on some oil […]
Paleo Turkey Herb Meatballs

Hi friends! Someone recently asked me if I was vegan, which I’m not but I realized I don’t share many of my actual lunch and dinner meal recipes with you so thought I should start :). Truthfully, I’m not a huge Turkey fan unless it’s thanksgiving or these meatballs…literally – that’s it! I love adding […]
1 Pot Tomato Barley Soup

Hi friends! Not sure about where you live but it is freezing here…like almost 0 degrees Celsius 😉 and all I want to do in weather like that is cozy up with something warm. Soups are so delicious and versatile to make and can be adapted to your pantry’s contents, which I love! I made […]
Paleo Tuna Cakes

Hi friends, I’ve been making these for meal prep for many years now and I guess it’s finally time to share this with you! These are so easy and I use them when I’m out of ideas and just want to make something quick or because they keep so well all week in the fridge, […]
Vegan Butternut Squash Soup

Hi friends! If squash isn’t the epitome of Fall, not sure what is 😉 . I love this soup because it’s literally SO easy and you can customize the vegetables/ taste you want! Butternut squash has many benefits besides being just delicious. 100 grams of this bright coloured squash boasts 212% of the daily value […]
Healthy Dairy-free Tuna Casserole

Hi friends! I love turning traditional favourites into healthier dishes for 1) why not! my theory is that the more nutrients I can pack in to traditional comfort foods loved by all, the better! and 2) coming from a family with various allergies, including myself, I love coming up with variations of foods that I […]
Vegan Jackfruit Salad Rolls

Hi friends! How is summer already half way over!! Time flies for sure. I don’t know about you, but when it’s hot out, I want to just sit outside, and minimally use my oven or stove. My house is like a sauna…the problems of not having an air conditioner and really Vancouver doesn’t get THAT […]
Meatless Monday: Lemon Tempeh Noodles

Hi friends! I don’t know who doesn’t love easy recipes with simple fresh ingredients. I make this all the time and substitute the protein for variety. Sometimes I use tempeh, other times chickpeas or tofu. The possibilities are really endless and perfect for adding a vegetarian meal to your diet (even if you’re not vegetarian!) […]