Hi friends, Not sure about you, but I had written off eating muffins for a long time…I grew up eating chocolate chip muffins for breakfast… you know, the 6 pack from the grocery stores laden with sugar, some kind of oil and white flour. They were tasty, don’t get me wrong but not exactly what […]
vancouver nutritionist
Almond Butter Freezer Fudge (Keto, Vegan, Gluten-free, Paleo)

Hi friends, Since it’s been so hot lately, I was excited to experiment with cold freezer treats because come on… SWEET TREATS x FROZEN TREATS = BLISS These start to melt SO FAST so they’re definitely the kind of treat you take out of the freezer and pop in your mouth. They’re perfectly sweet and […]