Hi friends, I have NEVER cooked with rhubarb…can you believe it? I was so excited to find Rhubarb in my first CSA box from Glen Valley Organic Farm. CSA stands for Community Supported Agriculture. The idea is that in the beginning of the year, you sign up with a farm and pay them a lump […]
Vancouver Holistic Nutritionist
Watermelon Lime Summer Salad (GF, Paleo, Vegan-friendly, Whole 30 friendly)
Hi friends! Canada Day is just around the corner and I wanted to honour the day with a little delicious creation. This salad is super simple yet SO refreshing and takes ordinary watermelon to the next level… Since watermelon is already amazing, this is just next level. You could take my word for it or […]
Zesty Cilantro-Lemon Quinoa Salad
Hi friends! Quinoa salads are a meal prep staple in my house! So many of you seemed interested when I posted a quinoa salad on my Instagram that I wanted to roll out this recipe faster for you. I find quinoa is the perfect grain for summer because it’s light and airy and can be […]
Coconut Energy Balls (Vegan & Gluten-free)
Hi friends! I’m so excited for 2017 and all the opportunities it’ll bring. I finally wrote my goals down last week and have been thinking on how I’ll achieve them. This year I really want to focus on wellness and being present & doing more things for the soul ♥. We all lead such busy […]