Hey friends! I get a lot of people who want to visit Vancouver or who are planning trips and want some advice. I know looking online in forums can be time consuming because everyone is different and reading a 50 year old’s opinion on Vancouver might be different than a 20 year old’s opinion on […]
Vancouver Holistic Nutrition
Almond Butter Freezer Fudge (Keto, Vegan, Gluten-free, Paleo)
Hi friends, Since it’s been so hot lately, I was excited to experiment with cold freezer treats because come on… SWEET TREATS x FROZEN TREATS = BLISS These start to melt SO FAST so they’re definitely the kind of treat you take out of the freezer and pop in your mouth. They’re perfectly sweet and […]
10 Fun Things to do in Vancouver this Summer!
Hi friends! I think it’s about time I start blogging about my city, Vancouver, British Columbia. It’s such a beautiful place & I get so many requests for travel advice so I will split them up in a few blog posts so it’s less overwhelming. First up is what to do in Vancouver in the […]
Chewy Black Bean Brownies – Vegan & Gluten-free
Hi friends, Black beans in brownies was always a weird phenomenon to me so I finally decided to experiment with it. I really also wanted to make them vegan and totally gluten-free so everyone I know could eat them. This recipe creates VERY fudgy and soft brownies so once they are cooled, pop them in […]