Hi friends, This meal has been on my weekly meal rotations for a few months now and I’m absolutely obsessed with it! The recipe I’m sharing is with Chicken but I love making these bowls with any protein really! Some of my favourites: Salmon, Shrimp, Tofu, Tempeh etc. I love meals that can be adjusted […]
Vancouver Food Blogger
Super Creamy Vegan Mac and Cheese

Hi friends! This recipe is like the real deal mac & cheese I tell ya! I swear it could fool anyone who doesn’t believe in vegan food or that it can be cheesy and delicious. I also love how it looks and tastes like comfort food, yet it’s still healthy and nutritious. If you’re looking […]
Raw Vegan Berry Cheesecake Squares

Hi friends! It’s a miracle when your girl gets her act together for a holiday. If you didn’t know, Valentine’s Day is coming up and if you’re like me, I like to make my boyfriend healthy treats vs. buying a generic box of chocolate. Not that there is anything wrong with that but I personally […]
Paleo Coconut Flour Banana Bread

Hi friends, I’ve been experimenting with gluten-free baking more and more and although it is a lot harder to get good results, I am loving it! I find gluten-free flours have a natural sweetness to them and require less sugar to make the baking taste good. For example, this bread used 0 added sugars (minus […]
Vegan Grain Free Chickpea Blondies

Hi friends, Call me weird but legumes are actually becoming my new favourite baking ingredient. They are full of protein, fibre & healthy carbohydrates. Plus they make baking so soft and fluffy! If you’re looking for another chickpea recipe, I highly suggest my Vegan Cookie Dough Protein Balls or if black beans are more your thing, […]
Whole 30 Lemongrass Meatballs (no fillers)

Hi friends! You’re probably wondering why I came up with a recipe for Whole 30 meatballs or if I’m doing the diet…Truth is that I originally came up with these Whole 30 compliant meatballs because I was planning to do Whole 30 in January but the more I broke down the diet, the more I […]
Vegan Coconut Cardamon Chia Pudding

Hi friends! Happy New Year! I hope you all had a wonderful December and holiday season filled with love and good food. Today, I’m sharing one of my favourite healthy breakfast recipes – chia pudding but 100x better. The extra couple minutes it takes to add cardamom and saffron here just elevate this recipe to […]
My Self Love Intentions for 2019

Hi friends! 2018 was without a doubt one of the toughest years of my life – mentally. Never have I felt so low, for so long. I had a lot going on in my corporate career and at home all meanwhile I was going to school so at times it made me quite a miserable […]
Healthy Breakfast Zucchini Bread (Dairy-free, Soy-free & No Refined Sugar)

Hi friends! Taking a break from all the pumpkin and sweet potato recipes being made in my kitchen to bring you a lighter zucchini bread recipe! Clearly I like hiding some extra veggies into my baking. Why not right? More fiber and vitamins & minerals for me! & you because you should be making these […]
Healthy Sweet Potato Breakfast Muffins (Dairy-free)

Hi friends! Fall flavours keep rolling out on the blog and I couldn’t be more excited!! Along with pumpkin this year, I’ve been going nuts with sweet potato. It was my secret ingredients in my most recent pancake recipe and they turned out so fluffy that I had to keep experimenting. Recipe for Sweet Potato […]