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Balancing Andie

Recipe

  • Recipes

Easy 3 Ingredient Vegan Coconut Whipped Cream

Posted on December 26, 2016March 28, 2017by Andrea

Hi friends! Do you know how much it sucked being told that I was allergic to cow-dairy? A whole heck of a lot! I thought I could NEVER survive without that stuff.  I really felt like ignorance was bliss.  I was always nauseous or feeling “off”.  So when I went to my Naturopath, she told […]

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  • Recipes

Homemade Coconut Almond Butter

Posted on December 22, 2016July 6, 2018by Andrea

Hi friends! You know those ideas that pop into your head for items that you buy from the grocery store that have minimal ingredients, that make you wonder why you haven’t tried making them yourself? Well that’s the case for almond butter for me! FYI – I’m allergic to peanuts (thank-god not all other nuts!) […]

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  • Recipes

Decadent Chocolate Torte (Vegan/Raw/Gluten-free)

Posted on December 21, 2016February 28, 2018by Andrea

Hi friends! Ooo my first blog post ever! I’m so excited to share this with you! A few years ago, my mom became allergic to a whole laundry list of items and along with my allergies to peanuts & cow dairy (I’m okay with goat/sheep etc.), it created a problem when making desserts, in particular for occasions […]

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Hi Friends!

about

I'm Andrea, a Registered Holistic Nutritionist™ (RHN) based in the Greater Vancouver area. I am the biggest foodie, wellness enthusiast and that friend that cheers you on as you navigate through life. My goal is to help others achieve optimal health at any stage in their life. Please feel free to reach out at any time! I would love to hear from you ! xo Andie

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balancingandie

Andrea, Holistic Nutritionist🌱
BANANA OAT BLENDER BREAKFAST MUFFINS for #muffinmo BANANA OAT BLENDER BREAKFAST MUFFINS for #muffinmonday. No joke you throw it all in a blender, stir in chocolate and bake!
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The EASIEST recipe that is naturally sweetened and is gluten free, dairy free and refined sugar free (depending on what chocolate you use). I like my muffins not super sweet so I can heat up, add some nut butter or jam and enjoy with a nice hot cup of coffee in the mornings!
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Link in bio or here: balancingandie.com/banana-oat-blender-breakfast-muffins-gf
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Xo #balancingandie
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#dietculture #fitfam #sustainable #eatwellbewell #todayfood #strongnotskinny #eatforabs #eatclean #salad #vegetables #nutrition #keto 
#glutenfree #healthyfoodshare #dairyfreerecipe #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell #holisticnutrition #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #mealprep #mealprepmonday #mealprepsunday
Waiting for Gen Z to tell me avocado toast and hai Waiting for Gen Z to tell me avocado toast and hair ties on your wrist is out and so "millennial" of me 😃🤷‍♀️ Can't stop won't stop with this combo. Day late for #toasttuesday
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I'm sad the border is closed and I can't do a @traderjoes run but @costco now has everything but bagel seasoning and @queenstreetbakery gluten free white bean + millet bread is full of fibre and as crunchy as real bread. Plus it's frozen so no preservatives 👍👍. +Side of arugula from @wholefoodsbc because micronutrients are SO important and help detoxify the body.
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Xo #balancingandie
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#dietculture #diet #fitfam #sustainable #eatwellbewell #todayfood #strongnotskinny #eatforabs #eatclean #salad #vegetables #nutrition #keto 
#glutenfree #healthyfoodshare #dairyfreerecipe #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell  #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #mealprep #mealprepmonday #mealprepsunday
INDIAN SPICED AIR FRYER CAULIFLOWER is now on my b INDIAN SPICED AIR FRYER CAULIFLOWER is now on my blog. The recipe is SO easy yet flavourful and naturally vegan, gluten-free + dairy-free. P.S. Why didn't anyone tell me that an air fryer is the best appliance ever? You guys always ask about which one I bought so I also share that in post. Try it and tag me 😍
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Link in bio or here: http://balancingandie.com/indian-spiced-air-fryer-cauliflower/
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Xo #balancingandie
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#crispycauliflower #indian #indianfood #fitness #sustainable  #airfryer #healthyfoodshare #veganeats #dairyfreerecipe #celiac #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #keto #vegansofig #glutenfreefood  #paleodiet #mealprepmonday #mealprepsunday
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recent Posts

Banana Oat Blender Breakfast Muffins (GF) - 28 Feb , 2021
Indian Spiced Air Fryer Cauliflower - 21 Feb , 2021
10 Healthy Habits to Start this Year! - 05 Jan , 2021
Berry Crumble Oatmeal Breakfast Bars (Ve & GF) - 08 Dec , 2020
Grain Free Double Chocolate Peppermint Cookies - 23 Nov , 2020
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