• Home
    • Privacy Policy
  • About
  • Blog
    • Recipes
    • Lifestyle
    • Travel
  • Shop
    • Blogger Resources
  • Subscribe
  • Work with Me!
    • Contact
Balancing Andie

paleo

  • Recipes

Quick Whole Roasted Turmeric Cauliflower

Posted on January 30, 2018by Andrea

Hi friends! Now that I’ve decided to switch to school full time, I have even LESS time to meal prep so I’m going to have to get creative in the kitchen.  This was so easy – I can’t believe I haven’t done this sooner.  All I did was remove the leaves, slather on some oil […]

Read More
2 Comments
  • Recipes

Paleo Turkey Herb Meatballs

Posted on January 9, 2018February 28, 2018by Andrea

Hi friends! Someone recently asked me if I was vegan, which I’m not but I realized I don’t share many of my actual lunch and dinner meal recipes with you so thought I should start :).  Truthfully, I’m not a huge Turkey fan unless it’s thanksgiving or these meatballs…literally – that’s it!  I love adding […]

Read More
No comments yet
  • Recipes

Breakfast Egg Cups – Grab & Go

Posted on November 5, 2017by Andrea

Hi friends, I have an easy breakfast recipe for you that is perfect for meal prep!  They taste good all week and reheat so well.  I love adding so many veggies to my cups so they feel light and nutritious but also feel free to switch up the ingredients based on your taste buds. I […]

Read More
No comments yet
  • Recipes

Paleo Tuna Cakes

Posted on October 14, 2017October 14, 2017by Andrea

Hi friends, I’ve been making these for meal prep for many years now and I guess it’s finally time to share this with you! These are so easy and I use them when I’m out of ideas and just want to make something quick or because they keep so well all week in the fridge, […]

Read More
No comments yet
  • Recipes

Blueberry Maple Pizookie

Posted on August 21, 2017August 21, 2017by Andrea

Hi friends! I have about 5lbs of fresh blueberries sitting at my house right now and I’m definitely on cloud 9. My mom always buys big crates from a local farm in the summer and they are SO fresh.  The ones in the stores are great but kind of taste like water to me after […]

Read More
No comments yet

Hi Friends!

about

I'm Andrea, a Registered Holistic Nutritionist™ (RHN) based in the Greater Vancouver area. I am the biggest foodie, wellness enthusiast and that friend that cheers you on as you navigate through life. My goal is to help others achieve optimal health at any stage in their life. Please feel free to reach out at any time! I would love to hear from you ! xo Andie

Let’s be friends! Subscribe to my blog below.

Let's be friends!

  • Instagram
  • Pinterest
  • Twitter
  • Facebook

Instagram

balancingandie

Andrea, Holistic Nutritionist🌱
I DON'T BUY FRESH FISH. Ok hear me out... the MAJO I DON'T BUY FRESH FISH. Ok hear me out... the MAJORITY of the fish at the grocery store says "fresh" salmon or whatever. Then says previously frozen. Aka they defrosted frozen fish for you. It then sits there for a few days until you buy it and cook it. This results in a super fishy flavour and funky texture sometimes too. So unless I'm buying it legit off of a fishing boat/market... I opt for frozen! Seafood is actually frozen AT SEA at its peak. Also, it's way easier to keep on hand and defrosts quickly in some cool water or overnight. It's cheaper too! What's your favourite seafood? I still haven't cooked with scallops 🙃
.
P.s. I wasn't a huge fan of fish growing up but kept trying because omega 3 fats are AMAZING so now I love it. I started with white fish like tilapia and worked my way up. My GO TO recipe for salmon is patting it dry, sprinkle with salt, garlic powder, @traderjoes chilli lime seasoning, drizzle of @wedderspoonofficial honey. Baked at 400F for 8ish minutes. Perfect every time 🥳.
.
Xo #balancingandie
.
.
.
.
.
.
.
#salmon #salmonrecipe #traderjoes #diet #fitfam #sustainable #eatwellbewell #todayfood #strongnotskinny #eatforabs #eatclean  #vegetables #nutrition #keto 
#glutenfree #healthyfoodshare #dairyfreerecipe #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #mealprep #mealprepmonday #mealprepsunday
Proud of my growth🌿 . I had a realization the o Proud of my growth🌿
.
I had a realization the other day... the only thing that stops me is me. MY SELF LIMITING BELIEFS, MY NEGATIVE WORDS INSIDE MY HEAD, MY COMPARISON TRAPS. The difference between you and someone successful is that they STARTED. I really believe that you can achieve anything you set your mind to so instead of minimizing your growth, why not celebrate it and reach even higher 🥳
.
Xo #balancingandie
.
.
.
.
.
.
.
.
#vancouver #goalgetter #goalsetter #bossbabe #entrepreneur #dailyinspo
#glutenfree #healthyfoodshare #vegan #dairyfreerecipe #celiac #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell #nutritionist #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #keto #vegansofig #glutenfreefood #paleodiet #almondbutter #mealprepmonday #mealprepsunday
BANANA OAT BLENDER BREAKFAST MUFFINS for #muffinmo BANANA OAT BLENDER BREAKFAST MUFFINS for #muffinmonday. No joke you throw it all in a blender, stir in chocolate and bake!
.
The EASIEST recipe that is naturally sweetened and is gluten free, dairy free and refined sugar free (depending on what chocolate you use). I like my muffins not super sweet so I can heat up, add some nut butter or jam and enjoy with a nice hot cup of coffee in the mornings!
.
Link in bio or here: balancingandie.com/banana-oat-blender-breakfast-muffins-gf
.
Xo #balancingandie
.
.
.
.
.
.
.
.
.
#dietculture #fitfam #sustainable #eatwellbewell #todayfood #strongnotskinny #eatforabs #eatclean #salad #vegetables #nutrition #keto 
#glutenfree #healthyfoodshare #dairyfreerecipe #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell #holisticnutrition #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #mealprep #mealprepmonday #mealprepsunday
Follow me on Instagram

Facebook

WordPress Gallery

Amazon Favourites

Shop my favourite health products from Amazon!

recent Posts

Banana Oat Blender Breakfast Muffins (GF) - 28 Feb , 2021
Indian Spiced Air Fryer Cauliflower - 21 Feb , 2021
10 Healthy Habits to Start this Year! - 05 Jan , 2021
Berry Crumble Oatmeal Breakfast Bars (Ve & GF) - 08 Dec , 2020
Grain Free Double Chocolate Peppermint Cookies - 23 Nov , 2020
  • Instagram
  • Pinterest
  • Twitter
  • Facebook
Copyright © 2019 Balancing Andie - All Rights Reserved Theme by Colorlib Powered by WordPress