Hi friends, Now that I’m done nutrition school, I often talk to my friends about little simple ways they can improve their digestion. Health really starts as basic (or not so basic, digestion). After all, you can be drinking all the green juice and eating all the kale in the world you want but if […]
anti-inflammatory
Quick Whole Roasted Turmeric Cauliflower

Hi friends! Now that I’ve decided to switch to school full time, I have even LESS time to meal prep so I’m going to have to get creative in the kitchen. This was so easy – I can’t believe I haven’t done this sooner. All I did was remove the leaves, slather on some oil […]