Meatless Monday: Lemon Tempeh Noodles

Hi friends!

I don’t know who doesn’t love easy recipes with simple fresh ingredients.  I make this all the time and substitute the protein for variety. Sometimes I use tempeh, other times chickpeas or tofu.  The possibilities are really endless and perfect for adding a vegetarian meal to your diet (even if you’re not vegetarian!)

I always find it hard to spice things for other people because I love my spices so I generally try to keep it mild so that everyone can enjoy it.  If you’re like me, dump on the spices!!

Ps. I’m trying to eliminate/limit toxins from my life…slowly but surely I’ll get there.  There are lots of cast iron skillets on the market.  I’d suggest investing in a good one that’s at least 12 inches rather than the cute little ones I see sometimes.  I like practicality 🙂 .  They are great for even heat distribution, and the coating won’t come off like your pans do (aka you are ingesting the coating).   I use it for everything lately!  They even get a good char on some meats. The only downside is how heavy it is but I make it work!!  If you’d like to get your own, I’d recommend something like this from Amazon. I buy way too much on Amazon, shh don’t tell anyone!

I’d love for you to give my recipe a try! Please tag me on Instagram or Facebook (@balancingandie) so I can see your lovely creations!  Click here to pin this recipe for future reference or subscribe to my blog to receive updates directly to your inbox.




Nutritional Disclaimer

This information is provided as an estimate  only and does not contain any of the optional ingredients in its calculation.  The below information may change with any substitution you make or variances in items used.

Nutrition Facts
Serving Size
Servings Per Container 2

Amount Per Serving
Calories 544 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 16%
Total Carbohydrate 62g 21%
Dietary Fiber 16g 64%
Sugars 7g
Protein 30g 60%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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