It’s usually around 2 p.m. that my post-lunch hunger pangs kick in and I like to have a satisfying snack while I’m at work. Lately I’ve been experimenting a lot with muffins and loafs but this week I wanted to make more of a traditional banana bread that wasn’t full of sugar and butter. This recipe is so moist and healthy that no one will even know it doesn’t have sugar!
I love experimenting and making healthy versions of traditional things we all enjoyed growing up. Like come on, who didn’t eat their mom’s banana bread growing up? Although I would only eat it if it had lots of chocolate chips. My mom still laughs at how much of a choc-holic I am. It makes everything better. The mix of the apple sauce and the banana makes this recipe light and not dense. I hope you’ll try it out and let me know what you think. And again, feel free to not include things such as walnuts or even chocolate, if it’s not your favourite.
This information is provided as an estimate only, based on the ingredients I used and the toppings of my choice. The below information may change with any substitution you make or variances in brands used.
Serving Size 1 slice
Servings Per Container 10
Amount Per Serving
Calories 151Calories from Fat 72
% Daily Value*
Total Fat 8g12%
Saturated Fat 3g15%
Trans Fat 0g
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.