Hi friends, Since it’s been so hot lately, I was excited to experiment with cold freezer treats because come on… SWEET TREATS x FROZEN TREATS = BLISS These start to melt SO FAST so they’re definitely the kind of treat you take out of the freezer and pop in your mouth. They’re perfectly sweet and […]
Recipes
Apple Rhubarb Breakfast Crumble (Vegan, DF, GF)
Hi friends, I have NEVER cooked with rhubarb…can you believe it? I was so excited to find Rhubarb in my first CSA box from Glen Valley Organic Farm. CSA stands for Community Supported Agriculture. The idea is that in the beginning of the year, you sign up with a farm and pay them a lump […]
Watermelon Lime Summer Salad (GF, Paleo, Vegan-friendly, Whole 30 friendly)
Hi friends! Canada Day is just around the corner and I wanted to honour the day with a little delicious creation. This salad is super simple yet SO refreshing and takes ordinary watermelon to the next level… Since watermelon is already amazing, this is just next level. You could take my word for it or […]
Toasted Sesame Coconut Clusters (Vegan & Gluten-free, Paleo)
Hi friends! I’m always on the hunt for new snacks and I’m mildy obsessed with all the coconut clusters that are on the market right now but I couldn’t understand why a pack was always so pricey and full of sugar half the time so I decided to make my own! These Toasted Sesame Coconut […]
Zesty Cilantro-Lemon Quinoa Salad
Hi friends! Quinoa salads are a meal prep staple in my house! So many of you seemed interested when I posted a quinoa salad on my Instagram that I wanted to roll out this recipe faster for you. I find quinoa is the perfect grain for summer because it’s light and airy and can be […]
Chewy Black Bean Brownies – Vegan & Gluten-free
Hi friends, Black beans in brownies was always a weird phenomenon to me so I finally decided to experiment with it. I really also wanted to make them vegan and totally gluten-free so everyone I know could eat them. This recipe creates VERY fudgy and soft brownies so once they are cooled, pop them in […]
Lemon Coconut Energy Bombs
Hi friends! Energy balls are one of my ultimate meal prep MVP’s. They are so easy and can be customized to your tastes and preferences. Since they aren’t baked, you really can substitute ingredients as long as you keep the ratios the same or know how to compensate by substituting like things for like things […]
Gluten-Free Lemon Poppy Seed Pancakes
Hi friends! I’m a total chocoholic but lemon is my favourite fruity combo, especially as the weather gets warmer. These pancakes are gluten-free and made with my own blend of flours but you can grab a pre-made mix if you don’t want to or don’t have the different flours I used. It’s perfectly sweet yet […]
High Protein Chicken Lettuce Wraps
Hi friends! This ground chicken recipe is SO versatile and delicious so I decided to show you me using the chicken 2 ways. The 1st is a lettuce wrap and the 2nd is using the excess chicken to make buddha bowls with lots of greens, lettuce, crackers and my sun dried tomato hummus. Almost like […]
Dairy Free Hemp Seed Milk (no straining required)
Hi Friends, This post is LONG overdue. This has been my favourite dairy-free milk for about a year now when I first started making nut milk at home. I love almond, walnut and oat milk as much as the next gal but they all require you to strain the milk, which is a) another added […]