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Balancing Andie

Recipes

  • Recipes

Chewy Trail Mix Oatmeal Cookies (Dairy-free & Gluten-free)

Posted on February 18, 2019February 18, 2019by Andrea
Trail Mix Cookies (Dairy-free, Vegan-friendly, Gluten-free)

Hi friends! Sometimes I’m craving a nice fluffy cookie and sometimes I’m craving a nutrient dense cookie that I can grab and go, which will tide me over until my next meal. I wanted to make these cookies taste 100% like trail mix but in an easy form to eat.  Whenever I make trail mix, […]

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  • Recipes

20 Minute Hearty Tomato Chicken Soup

Posted on February 12, 2019February 12, 2019by Andrea
20 Minute Tomato Chicken Soup made with chickpeas, nourishing vegetables, chicken and spices like basil and oregano. The perfect cozy soup for cold winter days and the best part? Only 20 minutes to make!

Hi friends! It finally snowed in Vancouver a few weeks ago for the first time all year & currently we are getting blasted with more… It’s funny because most of the country gets this much snow regularly but 10 cm is enough to stop us Vancouverites in our tracks! That’s okay though because that means […]

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  • Recipes

Raw Vegan Berry Cheesecake Squares

Posted on February 5, 2019February 5, 2019by Andrea
Raw Vegan Berry Cheesecake Bars (grain-free, gluten-free, refined sugar free, vegan & dairy free) A delicious dessert inspired by Valentine's Day but really perfect for any day!

Hi friends! It’s a miracle when your girl gets her act together for a holiday. If you didn’t know, Valentine’s Day is coming up and if you’re like me, I like to make my boyfriend healthy treats vs. buying a generic box of chocolate. Not that there is anything wrong with that but I personally […]

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  • Recipes

Paleo Coconut Flour Banana Bread

Posted on January 28, 2019January 28, 2019by Andrea
Paleo Coconut Flour Banana Bread (Paleo, Dairy-free, Gluten-free, Grain-free, Refined Sugar-free)

Hi friends, I’ve been experimenting with gluten-free baking more and more and although it is a lot harder to get good results, I am loving it! I find gluten-free flours have a natural sweetness to them and require less sugar to make the baking taste good. For example, this bread used 0 added sugars (minus […]

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  • Recipes

Vegan Grain Free Chickpea Blondies

Posted on January 22, 2019January 31, 2019by Andrea
Vegan Grain Free Chickpea Blondies that are dairy-free, grain-free, gluten-free, vegan & have no refined sugar either!

Hi friends, Call me weird but legumes are actually becoming my new favourite baking ingredient. They are full of protein, fibre & healthy carbohydrates. Plus they make baking so soft and fluffy! If you’re looking for another chickpea recipe, I highly suggest my Vegan Cookie Dough Protein Balls or if black beans are more your thing, […]

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  • Recipes

Chocolate Chunk Thumbprint Cookies (GF)

Posted on January 14, 2019January 31, 2019by Andrea
Gluten-free Chocolate Thumbprint Cookies

Hi friends! I’ve been holding on to this recipe for awhile now because of all my holiday recipes but I am so excited to share these! These Chocolate Chunk Thumbprint Cookies are so soft with a gooey center. The best part? They re-heat SO well in the microwave for about 20 seconds. The chocolate gets […]

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  • Recipes

Whole 30 Lemongrass Meatballs (no fillers)

Posted on January 6, 2019January 6, 2019by Andrea
Whole 30 Vietnamese Meatballs (Dairy-free, Gluten-free, No fillers, Grain-free) Delicious flavourful meatballs that are moist & contain 0 fillers.

Hi friends! You’re probably wondering why I came up with a recipe for Whole 30 meatballs or if I’m doing the diet…Truth is that I originally came up with these Whole 30 compliant meatballs because I was planning to do Whole 30 in January but the more I broke down the diet, the more I […]

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  • Recipes

Vegan Coconut Cardamon Chia Pudding

Posted on January 1, 2019January 1, 2019by Andrea
Vegan Coconut Cardamon Chia Pudding (Gluten-free, refined sugar free, dairy-free, grain free, whole 30 friendly)

Hi friends! Happy New Year! I hope you all had a wonderful December and holiday season filled with love and good food. Today, I’m sharing one of my favourite healthy breakfast recipes – chia pudding but 100x better. The extra couple minutes it takes to add cardamom and saffron here just elevate this recipe to […]

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  • Recipes

Chocolate Almond Freezer Fudge

Posted on December 16, 2018December 16, 2018by Andrea
Chocolate Almond Freezer Fudge - The best snack after dinner that can stay ready to go in the freezer! (Keto, Vegan, Sugar-free, Refined-sugar free, Gluten-free, Paleo)

Hi friends! I have been making my Almond Butter Freezer Fudge recipe for awhile now because it’s so easy to always have a well balanced snack ready in the freezer. Often times when we are hungry, we reach for the treats that contain simple carbohydrates in order to get our blood sugar to rise up […]

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  • Recipes

Whole Wheat Cranberry Nut Biscotti

Posted on December 9, 2018December 9, 2018by Andrea
Healthy Dairy Free Cranberry Nut Biscotti (refined sugar free - lightly sweetened with coconut sugar & made with whole wheat flour)

Hi friends, You know what I love? One bowl recipes. They make life 100% easier and sure maybe sometimes I must use more than one bowl, but often times, I’m like nope! It’s just not necessary. More bowls = more dishes right? This Whole Wheat Cranberry Nut Biscotti is a favourite of mine to dip […]

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about

I'm Andrea, a Registered Holistic Nutritionist™ (RHN) based in the Greater Vancouver area. I am the biggest foodie, wellness enthusiast and that friend that cheers you on as you navigate through life. My goal is to help others achieve optimal health at any stage in their life. Please feel free to reach out at any time! I would love to hear from you ! xo Andie

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recent Posts

Trail Mix Cookies (Dairy-free, Vegan-friendly, Gluten-free)
Chewy Trail Mix Oatmeal Cookies (Dairy-free & Gluten-free) - 18 Feb , 2019
20 Minute Tomato Chicken Soup made with chickpeas, nourishing vegetables, chicken and spices like basil and oregano. The perfect cozy soup for cold winter days and the best part? Only 20 minutes to make!
20 Minute Hearty Tomato Chicken Soup - 12 Feb , 2019
Raw Vegan Berry Cheesecake Bars (grain-free, gluten-free, refined sugar free, vegan & dairy free) A delicious dessert inspired by Valentine's Day but really perfect for any day!
Raw Vegan Berry Cheesecake Squares - 05 Feb , 2019
Paleo Coconut Flour Banana Bread (Paleo, Dairy-free, Gluten-free, Grain-free, Refined Sugar-free)
Paleo Coconut Flour Banana Bread - 28 Jan , 2019
Vegan Grain Free Chickpea Blondies that are dairy-free, grain-free, gluten-free, vegan & have no refined sugar either!
Vegan Grain Free Chickpea Blondies - 22 Jan , 2019
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