Hi friends, Since it’s been so hot lately, I was excited to experiment with cold freezer treats because come on… SWEET TREATS x FROZEN TREATS = BLISS These start to melt SO FAST so they’re definitely the kind of treat you take out of the freezer and pop in your mouth. They’re perfectly sweet and […]
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Apple Rhubarb Breakfast Crumble (Vegan, DF, GF)
Hi friends, I have NEVER cooked with rhubarb…can you believe it? I was so excited to find Rhubarb in my first CSA box from Glen Valley Organic Farm. CSA stands for Community Supported Agriculture. The idea is that in the beginning of the year, you sign up with a farm and pay them a lump […]
10 Fun Things to do in Vancouver this Summer!
Hi friends! I think it’s about time I start blogging about my city, Vancouver, British Columbia. It’s such a beautiful place & I get so many requests for travel advice so I will split them up in a few blog posts so it’s less overwhelming. First up is what to do in Vancouver in the […]
Watermelon Lime Summer Salad (GF, Paleo, Vegan-friendly, Whole 30 friendly)
Hi friends! Canada Day is just around the corner and I wanted to honour the day with a little delicious creation. This salad is super simple yet SO refreshing and takes ordinary watermelon to the next level… Since watermelon is already amazing, this is just next level. You could take my word for it or […]
Toasted Sesame Coconut Clusters (Vegan & Gluten-free, Paleo)
Hi friends! I’m always on the hunt for new snacks and I’m mildy obsessed with all the coconut clusters that are on the market right now but I couldn’t understand why a pack was always so pricey and full of sugar half the time so I decided to make my own! These Toasted Sesame Coconut […]
Zesty Cilantro-Lemon Quinoa Salad
Hi friends! Quinoa salads are a meal prep staple in my house! So many of you seemed interested when I posted a quinoa salad on my Instagram that I wanted to roll out this recipe faster for you. I find quinoa is the perfect grain for summer because it’s light and airy and can be […]
Chewy Black Bean Brownies – Vegan & Gluten-free
Hi friends, Black beans in brownies was always a weird phenomenon to me so I finally decided to experiment with it. I really also wanted to make them vegan and totally gluten-free so everyone I know could eat them. This recipe creates VERY fudgy and soft brownies so once they are cooled, pop them in […]
Lemon Coconut Energy Bombs
Hi friends! Energy balls are one of my ultimate meal prep MVP’s. They are so easy and can be customized to your tastes and preferences. Since they aren’t baked, you really can substitute ingredients as long as you keep the ratios the same or know how to compensate by substituting like things for like things […]
Gluten-Free Lemon Poppy Seed Pancakes
Hi friends! I’m a total chocoholic but lemon is my favourite fruity combo, especially as the weather gets warmer. These pancakes are gluten-free and made with my own blend of flours but you can grab a pre-made mix if you don’t want to or don’t have the different flours I used. It’s perfectly sweet yet […]
DIY: How To Brew Kombucha At Home
Hi friends, I was so excited when Chris and Derek from Brew Your Bucha reached out to me to try their kombucha brewing kit. They are two local Vancouverites who left their corporate jobs to follow their passion and share their knowledge with all of us. I actually learned how to brew my own kombucha at […]