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Balancing Andie

Author: Andrea

  • Recipes

Whole Wheat Cranberry Nut Biscotti

Posted on December 9, 2018December 9, 2018by Andrea
Healthy Dairy Free Cranberry Nut Biscotti (refined sugar free - lightly sweetened with coconut sugar & made with whole wheat flour)

Hi friends, You know what I love? One bowl recipes. They make life 100% easier and sure maybe sometimes I must use more than one bowl, but often times, I’m like nope! It’s just not necessary. More bowls = more dishes right? This Whole Wheat Cranberry Nut Biscotti is a favourite of mine to dip […]

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  • Recipes

Chocolate Peppermint Cheesecake Squares

Posted on December 3, 2018December 3, 2018by Andrea
Mint Chocolate Chip Cheesecake Squares (Vegan, Gluten-free, Grain-free, Refined Sugar Free + Dairy-free) The perfect Holiday treat!

Hi friends! Happy December! I’m so excited about life lately.  For the past few months I just felt a little bogged down and burnt out and have been taking as much time as I could to slow down and practice more self care for myself. During my “slow” down, I was in the kitchen quite […]

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  • Recipes

Vegan Peppermint Mocha Energy Balls

Posted on November 25, 2018November 25, 2018by Andrea
Vegan Peppermint Mocha Energy Balls (Gluten free, Vegan, Grain-free, Refined Sugar Free) a fun snack that gives you energy and tastes like a peppermint mocha!

Hi friends, I actually can’t believe it’s so close to Christmas… where has the year gone? It feels like the older I get, the faster the years fly by! For this recipe, I got the inspiration from Starbucks actually… I used to work there years ago and their peppermint mocha used to be one of […]

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  • Recipes

Spicy Oven Baked Chicken Tenders (GF friendly)

Posted on November 18, 2018November 21, 2018by Andrea
Spicy Oven Baked Chicken Tenders

Hi friends, I don’t know about you but chicken strips always have and always will be a favourite of mine. Sometimes I feel like a kid when I order them a restaurant but they always seem to hit the spot.  I don’t buy frozen foods like this anymore so if I want them, I make […]

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  • Lifestyle

10 Practical Ways to Save & Manage Money

Posted on November 12, 2018by Andrea
Balancing Andie's10 Practical Ways to Save & Manage Money

Hi friends, So since I think that more young people need to talk about money and finances…& I know everyone complains about housing prices, especially here in Vancouver, or one thing or the other about finances but being a Millennial myself, I wanted to turn that around and teach you 10 little ways you can […]

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  • Recipes

Vegan Tempeh “Beef” and Broccoli Stir Fry

Posted on November 4, 2018November 5, 2018by Andrea

Hi friends! Bringing you a savory dish this week to the blog, using tempeh! Temp-whaat you might say? Tempeh, is a great source of vegan protein and according to Wikipedia is …”a traditional soy product originating from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake […]

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  • Recipes

Vegan Cookie Dough Protein Balls

Posted on October 29, 2018by Andrea
Vegan Cookie Dough Protein Balls (Gluten-free, Soy-free, Refined Sugar Free, Grain-free)

Hi friends! There are some ingredients in this world that are so versatile and can be literally used to make anything. These are my holy grail and ones I always keep stocked in the house! One of which is… ALMOND FLOUR! It’s literally the best, so light and airy for baking while being nutritious and […]

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  • Recipes

Vegan Creamy Pumpkin Pasta

Posted on October 22, 2018October 22, 2018by Andrea
Creamy Vegan Pumpkin Pasta (Gluten-free, Whole 30 compliant, Dairy-free, Grain-Free, Soy-free, Sugar-free)

Hi friends! So a little story time before I dive into the recipe for this Vegan Creamy Pumpkin Pasta that is ACTUALLY healthy! Growing up everyone I knew loved Kraft Dinner… My parents never bought it for me and when I finally tried it (in grade 9 I think), I did not understand the hype!! […]

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  • Travel

Where to Eat in Portland, Oregon

Posted on October 14, 2018October 14, 2018by Andrea

Hi friends!! So this post is a little long over due… I visited Portland, Oregon this past August and it was my 3rd time there! Portland is a place I come back to over and over.  It’s about 6 hours from Vancouver and there’s just something about the vibe, everyone is relaxed, the restaurants are […]

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  • Recipes

Healthy Breakfast Zucchini Bread (Dairy-free, Soy-free & No Refined Sugar)

Posted on October 6, 2018by Andrea
Healthy Breakfast Zucchini Bread (Dairy-free, Soy-free & No Refined Sugar)

Hi friends! Taking a break from all the pumpkin and sweet potato recipes being made in my kitchen to bring you a lighter zucchini bread recipe! Clearly I like hiding some extra veggies into my baking. Why not right? More fiber and vitamins & minerals for me! & you because you should be making these […]

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Hi Friends!

about

I'm Andrea, a Registered Holistic Nutritionist™ (RHN) based in the Greater Vancouver area. I am the biggest foodie, wellness enthusiast and that friend that cheers you on as you navigate through life. My goal is to help others achieve optimal health at any stage in their life. Please feel free to reach out at any time! I would love to hear from you ! xo Andie

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recent Posts

Trail Mix Cookies (Dairy-free, Vegan-friendly, Gluten-free)
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Raw Vegan Berry Cheesecake Bars (grain-free, gluten-free, refined sugar free, vegan & dairy free) A delicious dessert inspired by Valentine's Day but really perfect for any day!
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Paleo Coconut Flour Banana Bread (Paleo, Dairy-free, Gluten-free, Grain-free, Refined Sugar-free)
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Vegan Grain Free Chickpea Blondies that are dairy-free, grain-free, gluten-free, vegan & have no refined sugar either!
Vegan Grain Free Chickpea Blondies - 22 Jan , 2019
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