Hi friends! I hope you’re all having a great summer. I’ve been working away and looking forward to my break from school for the month of August. Not that I don’t love it, it’s just a lot on my plate 🙂 . This salad was inspired by our recent HOT HOT weather, where I didn’t […]
Author: Andrea (Administrator)
Meal Prepping Tips for Beginners
Hi friends! Meal prepping is such a huge part of my life (sometimes by necessity) and I get so many questions and comments from people who are just like me, busy, students or working full time, who love seeing my meal preps but just don’t know how to do it or where to even start. I […]
Olive Hummus (without tahini)
Hi friends! I wanted to share my hummus recipe with you this week. Why you may ask…well, this may be TMI but store bought hummus makes my tummy very upset. It may be the mix of preservatives and additives or just the beans in general but I find that beans I soak and cook myself […]
Coconut Granola Clusters
Hi friends! I feel like it’s been awhile since I’ve been creating recipes for you on here. School has been picking and between that and my full time job, it’s been hard to keep up! I am always looking to create recipes for myself and for you that are either quick, versatile or can make […]
Is Ebates a scam?
Hi friends! When I first posted about Ebates on my Facebook awhile ago, I was surprised by how many people didn’t know about it and had so many questions for me so I wanted to share this company with you on here so I could babble on 🙂 . I know the ads you see for it […]
Strawberry Banana Nice Cream
Hi friends! This weekend was a scorcher and I loved it! It’s about time since Vancouver has been more cold, wet and snowy this year than it has been in a long time! But naturally as the days get warmer, my craving for popsicles and ice cream goes way through the roof but all those […]
Espresso Chocolate Protein Bites
Hi friends! I’m such a dessert person and literally anything chocolate is the way to my heart. Sometimes I just crave a sweet bite but don’t want to make a huge dessert so I love making bites like these that stay in my fridge and are available when I need them. I used the Garden […]
Butternut Squash Smoothie (DF/Ve/GF)
Hi friends! What prompted this post is that lately I’ve heard some people are avoiding bananas and I think THEY are bananas (just kidding – listen to your body!) but I also have a friend who can’t have them so I decided to experiment with a recipe of my own. You’ll notice that this isn’t […]
Should I Eliminate Caffeine From My Diet?
Hi friends! I don’t know about you, but I can’t remember the last time I didn’t start my day with a large coffee. Sure my tastes have evolved from the Grande Caramel Macchiato from Starbucks to a large cup-o-joe with a bit of honey and soy or almond milk but the point is, I accepted coffee […]
Meatless Monday: Lemon Tempeh Noodles
Hi friends! I don’t know who doesn’t love easy recipes with simple fresh ingredients. I make this all the time and substitute the protein for variety. Sometimes I use tempeh, other times chickpeas or tofu. The possibilities are really endless and perfect for adding a vegetarian meal to your diet (even if you’re not vegetarian!) […]