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Balancing Andie

    • Recipes

    Banana Oat Blender Breakfast Muffins (GF)

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    • Recipes

    Indian Spiced Air Fryer Cauliflower

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    • Lifestyle

    10 Healthy Habits to Start this Year!

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    • Recipes

    Berry Crumble Oatmeal Breakfast Bars (Ve & GF)

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    • Recipes

    Grain Free Double Chocolate Peppermint Cookies

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    • Recipes

    Easy Dutch Oven Beef Stew

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    • Recipes

    Pumpkin Oatmeal Chocolate Chip Cookies

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    • Recipes

    Baked Pumpkin Spiced Donut Holes

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    • Recipes

    Gluten Free Blueberry Lemon Poppy Seed Loaf

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    • Recipes

    Ultimate Soft & Gluten-free Chocolate Pecan Cookies

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  • Recipes

Banana Oat Blender Breakfast Muffins (GF)

Posted on February 28, 2021by Andrea

Hi friends, Everyone LOVES an easy recipe and less dishes to clean am I right or am I right? Well, keep reading then because all you need is a blender! This recipe could not be any easier! You literally just throw all the ingredients (except chocolate chips) into the blender, stir in chocolate chips, pour […]

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  • Recipes

Indian Spiced Air Fryer Cauliflower

Posted on February 21, 2021February 21, 2021by Andrea

Hi friends, I LOVE crispy cauliflower and ever since I finally caved and bought an air fryer, we have been loving making this recipe! I love how the cauliflower gets crispy on the outside but still have soft sections and how easily we can eat half to a full head of cauliflower in one sitting. […]

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  • Lifestyle

10 Healthy Habits to Start this Year!

Posted on January 5, 2021January 5, 2021by Andrea

Hi friends, New Year New YOU? WHY NOT! I want you to tell yourself that this year is the year! I don’t care if it’s January or September by the time you read this. I just want to help as many of you as I can so I’ve come up with a list of healthy […]

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  • Recipes

Berry Crumble Oatmeal Breakfast Bars (Ve & GF)

Posted on December 8, 2020December 8, 2020by Andrea

Hi friends! Happy December! If you’re needing a break from holiday recipes, I have just the thing for you. I know berries in December might seem odd in North America as they aren’t in season right now but the beauty of this recipe is that I used FROZEN berries in my chia jam (blueberries + […]

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  • Recipes

Grain Free Double Chocolate Peppermint Cookies

Posted on November 23, 2020November 23, 2020by Andrea

Hi friends, We’re almost in December and I’m in holiday baking mode! Almost more so this year because 1) we aren’t really supposed to be leaving the house thanks to rising COVID-19 numbers; and 2) is there anything else better to do haha? Staying in has really made me realize all the festivities I took […]

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  • Recipes

Easy Dutch Oven Beef Stew

Posted on November 8, 2020November 8, 2020by Andrea

Hi friends, Fall is upon us in full force and I’m craving ALL the coziest foods. Stew is one of my favourites because you can clean out your fridge with all the odd ends and make it into something delicious! You’ll want to use a heavy cast iron pan with a lid for the best […]

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  • Recipes

Pumpkin Oatmeal Chocolate Chip Cookies

Posted on October 13, 2020October 13, 2020by Andrea

Hi friends! If you’re one of those people that doesn’t like pumpkin, trust me, I realize I’m on a bit of a pumpkin bender but don’t worry, it’ll be over soon! I don’t live and dream pumpkin like some people… (not looking at anyone in particular) However, I would love to change your mind! I […]

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  • Recipes

Baked Pumpkin Spiced Donut Holes

Posted on September 29, 2020October 13, 2020by Andrea

Hi friends! Happy (almost) October! I recently had churros at a restaurant after dinner and they didn’t have cinnamon/sugar on them. I was sad…WHAT IN THE HECK! Safe to say my churro craving was not satisfied but since it is October and that means all things pumpkin (obviously). So naturally, I decided to whip up […]

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  • Recipes

Gluten Free Blueberry Lemon Poppy Seed Loaf

Posted on September 1, 2020September 1, 2020by Andrea

Hi friends, What do you do when life gives you lemons? Bake! I’m always a choco-holic but lately I’ve also been obsessed with baking with fruity-summery flavours like lemon and blueberries. Fresh blueberry season doesn’t last long but it’s SO good and paired with the zest and tang of the lemon, it’s the perfect pairing. […]

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  • Recipes

Ultimate Soft & Gluten-free Chocolate Pecan Cookies

Posted on June 23, 2020June 23, 2020by Andrea

Hi friends, I hope you’re all well and I can’t believe we are half way through this year already. Might just be me but time seems to go by really slowly yet really quickly all at once. Regardless, one thing I do know is… the time it’ll take to finish these cookies will be super […]

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Hi Friends!

about

I'm Andrea, a Registered Holistic Nutritionist™ (RHN) based in the Greater Vancouver area. I am the biggest foodie, wellness enthusiast and that friend that cheers you on as you navigate through life. My goal is to help others achieve optimal health at any stage in their life. Please feel free to reach out at any time! I would love to hear from you ! xo Andie

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balancingandie

Andrea, Holistic Nutritionist🌱
BANANA OAT BLENDER BREAKFAST MUFFINS for #muffinmo BANANA OAT BLENDER BREAKFAST MUFFINS for #muffinmonday. No joke you throw it all in a blender, stir in chocolate and bake!
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The EASIEST recipe that is naturally sweetened and is gluten free, dairy free and refined sugar free (depending on what chocolate you use). I like my muffins not super sweet so I can heat up, add some nut butter or jam and enjoy with a nice hot cup of coffee in the mornings!
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Link in bio or here: balancingandie.com/banana-oat-blender-breakfast-muffins-gf
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Xo #balancingandie
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#dietculture #fitfam #sustainable #eatwellbewell #todayfood #strongnotskinny #eatforabs #eatclean #salad #vegetables #nutrition #keto 
#glutenfree #healthyfoodshare #dairyfreerecipe #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell #holisticnutrition #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #mealprep #mealprepmonday #mealprepsunday
Waiting for Gen Z to tell me avocado toast and hai Waiting for Gen Z to tell me avocado toast and hair ties on your wrist is out and so "millennial" of me 😃🤷‍♀️ Can't stop won't stop with this combo. Day late for #toasttuesday
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I'm sad the border is closed and I can't do a @traderjoes run but @costco now has everything but bagel seasoning and @queenstreetbakery gluten free white bean + millet bread is full of fibre and as crunchy as real bread. Plus it's frozen so no preservatives 👍👍. +Side of arugula from @wholefoodsbc because micronutrients are SO important and help detoxify the body.
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Xo #balancingandie
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#dietculture #diet #fitfam #sustainable #eatwellbewell #todayfood #strongnotskinny #eatforabs #eatclean #salad #vegetables #nutrition #keto 
#glutenfree #healthyfoodshare #dairyfreerecipe #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell  #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #mealprep #mealprepmonday #mealprepsunday
INDIAN SPICED AIR FRYER CAULIFLOWER is now on my b INDIAN SPICED AIR FRYER CAULIFLOWER is now on my blog. The recipe is SO easy yet flavourful and naturally vegan, gluten-free + dairy-free. P.S. Why didn't anyone tell me that an air fryer is the best appliance ever? You guys always ask about which one I bought so I also share that in post. Try it and tag me 😍
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Link in bio or here: http://balancingandie.com/indian-spiced-air-fryer-cauliflower/
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Xo #balancingandie
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#crispycauliflower #indian #indianfood #fitness #sustainable  #airfryer #healthyfoodshare #veganeats #dairyfreerecipe #celiac #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #keto #vegansofig #glutenfreefood  #paleodiet #mealprepmonday #mealprepsunday
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recent Posts

Banana Oat Blender Breakfast Muffins (GF) - 28 Feb , 2021
Indian Spiced Air Fryer Cauliflower - 21 Feb , 2021
10 Healthy Habits to Start this Year! - 05 Jan , 2021
Berry Crumble Oatmeal Breakfast Bars (Ve & GF) - 08 Dec , 2020
Grain Free Double Chocolate Peppermint Cookies - 23 Nov , 2020
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