Hi friends! Today I’m sharing a SUPER easy chickpea recipe that I love to whip up whenever I’m in a pinch or for meal prep. It literally comes together in a flash if you have the few ingredients needed on hand. It’s a quick saute yet the flavour from the lemon and spices is INSANE. […]
10 Dairy-Free Products from Trader Joe’s
Hi friends! If you guys know me, you know I’m obsessed with grocery shopping, finding the best health foods at good prices and the variety we are so lucky to have these days. I mostly shop in Canadian supermarkets but since I live in Vancouver, I make the few odd trips south of the city […]
Dark Chocolate Sea Salt Almond Butter Cups
Hi friends, I have NEVER HAD A REESE’S PEANUT BUTTER CUP. GASP Shocking – I know right? Unfortunately, I’m allergic to peanuts so was a tad bit deprived growing up and never trying this crowd favourite but everyone who tried my recipe for these Dark Chocolate Sea Salt Almond Butter Cups say it’s better! Sans […]
Gluten-Free Strawberry Thumbprint Cookies
Hi friends! I shared this Gluten-Free Strawberry Thumbprint Cookie recipe over on my Instagram a little while ago but just fell in love with it so much that I had to share it on the blog too! I find it’s just easier to reference recipes again and again vs. getting buried in a social feed. […]
Vegan Cranberry Peppermint Chickpea Brownies
Hi friends! I’m feeling super festive this year! Maybe it’s because we are buying a brand new Christmas tree for our new home or maybe it’s because I haven’t been listening to holiday music since November 1st at malls this year. To be honest, I’m trying to finish most of my Christmas shopping online as […]
Grain-Free Soft Pumpkin Chocolate Cookies
Hi friends! One last Fall inspired recipe because I’m just not ready to jump into everything Christmas just yet (trust me it’s coming!!). I’ve been wanting to experiment with cassava flour for ages and I’m so happy I finally did! Cassava flour is made from Yuca root and is naturally gluten, grain and nut-free, as well as […]
Easy Vegan Thai Butternut Squash Soup
Hi friends! Butternut squash soup is my go-to soup to meal prep because it’s SO easy to prep while I cook everything else on the weekends and requires minimal effort. Not to mention it’s super budget friendly to whip up a huge batch since squash is in season in Fall and Winter, you can likely […]
Quick and Easy Spicy Thai Tuna Meatballs
Hi friends! Often times when we think of meatballs, we automatically think of meat but seafood meatballs are just as delicious and a sustainable, versatile and tasty pescatarian option! That’s why I’m excited to partner with the Marine Stewardship Council (MSC), a global non-profit organization, to celebrate National Seafood Month by bringing you this recipe […]
Vegan Grain-free Chickpea Pumpkin Blondies
Hi friends! If it’s officially October, so that means I’m allowed to post pumpkin everything and enjoy all the fall recipes while I can right? But really if I didn’t come up with another chickpea recipe for this season, who would I be anyways. Chickpeas are the best for baking and give an amazing texture. […]
How hard is the F45 8-Week Challenge?
Please note this blog of my experience was published September 2019 and as such, the F45 guidelines may have changes since my experience. I’d suggest reaching out to a studio for more information! Enjoy the read. Hi Friends! I was contemplating whether I was going to write about my journey doing the F45 8 week […]