Hi friends, I know not everyone likes cilantro but I love adding it to many dishes! It’s such a cleansing herb that is rich in phytonutrients, flavonoids, and phenolic compounds. Plus it has been shown to bind to toxic metals in the body such as arsenic, cadmium, aluminum etc. together, loosen them and facilitate the […]
9 Life Lessons from a 26-year old Millennial
Hi friends! So I’m officially 26! Birthdays are always a time for reflection for me so I wanted to share some wisdom and lessons that I have learned along the way. I know what you’re thinking if you’re not a millennial. You’re ONLY 26, puleeze how many lessons could you possibly have learned by now? […]
Pranamat Eco Review
Hi friends! I got my Pranamat in July, 2017 so I have been using it almost daily for over two months now (not including my 2-week jaunt to Europe) so I thought I’d share my thoughts since I have gotten many questions about my new prickly toy! I also have a 10% off code for […]
Blueberry Collagen Yogurt Parfait (with no added sugar)
Hi friends! Today’s post is all about an easy snack or breakfast idea! I used to love grabbing yogurt parfaits from restaurants as a quick snack but when I started paying attention to the ingredients, I was shocked at how much sugar such a little container contained. I’m dairy free now so I can’t pick […]
Creamy Vegan Matcha Smoothie
Hi friends! You guys, I just got a VITAMIX! It’s like every food blogger’s dream/necessity. So I just had to share a smoothie recipe with all of you because naturally that is the first thing I made with it 🙂 . It’s a huge game changer and makes smoothies so creamy. I couldn’t be happier […]
Top 10 Amsterdam Recommendations for the Average Foodie
Hi friends! I recently visited London, Paris and Amsterdam during a 2 week vacation and since I got lots of requests from people who were visiting soon, I decided to compile a post of my recommendations that you guys can refer to! Amsterdam was one of my favourite cities in the world and the best […]
Blueberry Maple Pizookie
Hi friends! I have about 5lbs of fresh blueberries sitting at my house right now and I’m definitely on cloud 9. My mom always buys big crates from a local farm in the summer and they are SO fresh. The ones in the stores are great but kind of taste like water to me after […]
Turmeric Stove Top Oats
Hi friends! If you follow me on Instagram or know me in real life, you know I am obsessed with oatmeal! Two things I usually eat daily are my oats and my smoothies. It hasn’t always been this way…growing up, I was more of a cereal gal and the texture of oatmeal grossed me out […]
Rosemary + Sundried Tomato Focaccia Bread
Hi friends! I haven’t made my focaccia bread in ages but you all motivated me to do it! We were planning on going on a little picnic in the park (that I was in charge of) and I was so lazy to go to the store to buy a baguette. I had about an hour […]
Vegan Jackfruit Salad Rolls
Hi friends! How is summer already half way over!! Time flies for sure. I don’t know about you, but when it’s hot out, I want to just sit outside, and minimally use my oven or stove. My house is like a sauna…the problems of not having an air conditioner and really Vancouver doesn’t get THAT […]